My Ridiculous Morning Is Not For You.

A young Black woman sitting on a yoga mat in lotus pose. A spitz dog sits at her side.

Last Thursday started off in a bad way. I woke feeling disconnected and anxious, overwhelmed by the smallest things. Ever have days like those?

Feeling that way used set me on a search for The Problem. I spent a good chunk of my life rooting around for the thing I could set straight. What was I upset about? Was I depressed? Where was…